I would have never expected to weigh myself this morning on day 2 to find I have lost 10 lbs of water weight. That is 10 pounds and definitely excited about this. I am also 1 week off of steroids as well and while I do hurt it is still bearable. More to come later.
Later...
Okay, so forget about bearable. Something isn't quite right. I perform a mild to moderate workout at the gym and the longer I am there, mind you I was only there for 1 hour, the worse I am starting to feel. I am more tired and feeling overheated yet not sweating very much. When I went home walking was nearly impossible. I felt as if I had turned to stone all of my muscle were so tight. I felt weird, and my joints were all killing me. I even stretched before and after. I have made sure there was ample protein in my diet and nutrition wise I should be good. So, what gives? Suffice to say a muscle relaxer and tylenol are going back into my regimen for now. However, I will still continue to juice as there must still be other benefits than detoxification.
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